Nutrition plays a huge role in how you feel, especially when you exercise. Whether you are going for a walk or about to do an hour of weight training, nutrition will completely change the experience for you. Knowing how to fuel and recover is very important. Many people just associate nutrition with weight. While it […]
There are many kinds of work where you might need to drive, and they are not necessarily all driving jobs as such. Often, it’s just any role where you need to go to many different locations. In any case, if you have not had to drive for work before, there are a number of things […]
How are you, as a healthcare provider, meeting the needs of your patients? If this isn’t something you are asking yourself regularly, the chances are you are unaware of their needs, or you are failing massively at meeting them. As a patient-orientated dental practice, the thing that drives everything you do is the patient’s needs. […]
Many parents give up on travel entirely after they have children. But that’s a shame. Today’s airlines and hotels are more accommodating to babies than ever before, allowing you to have a family and travel at the same time. But what practical steps do you need to take if you are planning on taking your […]
Have you ever considered that the best therapist might have feathers, or perhaps leaves? No, we’re not suggesting you spill your life’s woes to the nearest pigeon or oak tree (although, no judgment if you do). We’re talking about the great outdoors! Let’s go on a journey to discover how Mother Nature can be your […]