health

All About Vaginal Yeast Infections

A yeast infection that affects the vaginal area is commonly referred to as candidiasis as the infection is caused by the fungus Candida. This fungus is present throughout your body at all times. However, in the perfect environment, it can grow rapidly. In areas, which are moist and warm the fungus will thrive and becomes an issue.

If you think that you are suffering with this form of yeast infection, there are several symptoms which are obvious. Vaginal yeast infections can be diagnosed by the symptoms or the fact you get them often (although not everyone does).

You can either experience all of the symptoms or just a few, everyone is different, and some women have extreme symptoms. You may not want to visit the doctor with this sensitive problem. This is why being aware of the different symptoms of vaginal yeast infections is essential. Continue reading

What to Eat with Type 2 Diabetes

Type 2 diabetes is the most common form of diabetes affecting around 90 – 95 % of the 26 million children and adults with the condition in United States. Hardly surprisingly, controlling the diet is a very important part of looking after yourself. This is why knowing what to eat with Type 2 diabetes is so important.

Also known as non-insulin dependent diabetes, it is a chronic condition where the individuals have problems regulating the blood sugar in their body. Those who have high blood sugar are either unable to produce enough insulin or are not responsive to insulin.

In recent years the incidence of diabetes has increased, perhaps partly fueled by out dependence on prepackaged foods and the fact many people are more sedentary these days than ever before. Diabetes can also be hereditary and affect healthy eaters and sporty individuals, so it is not your ‘fault’ if you get it.  Continue reading

Some More Hot Content For You

Benefits of Tai Chi


When most people think of exercise, they think of strenuous activity. Sweating it out at the gym while trying to figure out the weight machines or pounding the pavement outside isn’t the only way to exercise, though. Some exercise can be relaxing and Tai Chi is one of those. Tai Chi is not only an exercise for the body, but only for the mind. There are benefits of Tai Chi most other exercises won’t give you. Continue reading

Benefits of Pilates


Pilates is a wonderful exercise to do if you want to strengthen your body while also becoming more flexible. A lot of Pilates is done on the ground. Mat work, as it’s called, helps you strengthen your core muscles and does so in a way that is easy on your back. There are many benefits of Pilates, some of which you can guess and others which might not be so immediately apparent when you begin. Continue reading

Top Benefits of Yoga

Yoga is something that people overlook when talking about exercise. I mean how can it not be – it’s something that people only do for fun, right? Wrong, yoga is amazing in the benefits that it produces and the effect it has on people’s lives. There are benefits of yoga a lot of people don’t realize.

You may see people bending and twisting their bodies in weird ways when you think about advanced yoga or even yoga for beginners, but in fact it’s something completely different. Yes, it does include stretching and it should be done when starting yoga. Although, if you’ve been doing yoga for a few years now, then you probably past the stretching stage and more concerned with the benefits of yoga.

The more you practice yoga, the more benefits you will notice. Here are the 3 main reasons why you shouldn’t be skipping your yoga classes: Continue reading

All the Facts about Healthy Juicing Recipes

It is a fact that we are becoming more and more concerned about what we put into our bodies, the more we get to know about health issues. We are what we eat (and drink!) and we know that cooking often damages nutrients and kills healthy enzymes. This is why healthy juicing recipes are all the rage these days.

However, eating raw fruit and vegetables is not always an appetizing prospect, which is one reason healthy juicing recipes are becoming so popular.

Do you really want to sit down and eat a handful of raw kale, 2 apples, a raw beet and 2 carrots, or would you prefer to whiz these ingredients up and make a nutrient-rich drink which tastes good? Yes, healthy juicing recipes are way more appealing.

Everyone has a different palate so if you prefer your juice sweet, semisweet or savory, or you have specific fruits or veggies you dislike, or whatever requirements you have, you can find the perfect healthy juicing recipes for you – those you love to make and drink. Continue reading

Other Posts You Might Like
  • Different Kinds of Starter Recipes
    There are many different kinds of starter recipes, ranging from basic two or three ingredient combinations which you can put together in one minute flat, to the more elaborate and gourmet style dishes which are a mixture of many ingredients and take a long time to create. There are different dishes for different occasions and you should always match the type of food you serve with the people who are going to be eating it and the type of occasion itself. Old Favorites and Classic Starters There is nothing wrong with sticking to tried and tested recipes if you aren’t sure what to make. There are many kinds of starter recipes to choose .....
  • Herring, Potato and Dill Salad RecipeHerring, Potato and Dill Salad Recipe
    Fish and potatoes have been served together for centuries and dill complements both of them. Sour cream, mayonnaise and gherkins finish off this delicious fish starter recipe perfectly. This herring, potato and dill salad recipe is easy to make and suits any occasion. Simple But a Nice Balance There are not many ingredients in this tasty herring recipe and that is because they would be unnecessary. This is a perfectly balanced dish and one of our more interesting starter recipes. Herrings are delicious and if you want ideas for fish starters, this is well worth considering......
  • Baked Wonton ChipsBaked Wonton Chips with Sesame Seeds
    You can use black sesame seeds, white sesame seeds or gosiamo to make these baked wonton chips with sesame seeds. Gomasio is a mixture of sesame seeds, seaweed and salt. Have you seen these in your local store? If not, ask. The worst that will happen is the store doesn’t carry them in which case head to an Asian or international food store or else simply buy some white seeds and some black ones and make your own mix. These baked wonton chips with sesame seeds are so simple to make and you probably already have the required ingredients for them, since all you need are wonton skins, sesame seeds, oil and pepper. These wontons are baked .....
  • iPhone Airbags – Fact or Fallacy?
    Have you heard about these useful little things which attach to the cell and open out in the case of a fall? Although iPhone airbags are still a concept rather than a reality, if these can be concealed and not add bulk to the handset this could well become a reality soon. One drop on a hard floor can crack your screen or break it altogether, so this concept might not be as far-out as it sounds when you consider it like that. Now are iPhone airbags making a little more sense? This continues to be one of the most popular cells on the market, and with the latest apps and accessories, it is no surprise that it remains one of the market leaders. .....
  • Easy Spaghetti CarbonaraEasy Spaghetti Carbonara
    This is a classic Italian dish made with spaghetti, bacon and eggs. There are different variations – some people add cream or cream cheese, some will add parsley or another herb, and others will use whole wheat spaghetti over white spaghetti. However you prefer it, an easy spaghetti carbonara recipe is well worth adding to your culinary repertoire. The following recipe is really simple, even if you are a newbie in the kitchen, and the flavor is amazing. This is good served with mixed salad leaves dressed with vinaigrette. Learning how to make spaghetti carbonara is a great idea if you want to serve something impressive but only have 2 .....
  • Very Easy Starter RecipesEasy Starter Recipe Ideas
    Starter recipes as they are called in the UK, or appetizer recipes as they are known in the US, are little snacks which are served before the main dish. There are easy starter recipe ideas to suit every occasion. There are hot and cold starter recipes that everyone can prepare, no matter whether you happen to be a newbie in the kitchen or an experienced and seasoned chef. So what are you planning to make as your New Year’s Eve starter recipes? A parma ham and melon starter, prawn cocktail, cheeseballs, canapes or something else? Keep reading if you are still looking for New Year’s Eve appetizer inspiration. Easy Starter Recipe .....
  • Tiny Cell Phones
    Although the first cell phones were the size of a house brick, they have rapidly come down in size! Today you can choose from various sizes and styles including surprisingly tiny cell phones. There is something for every taste and if you have been shopping recently you might have been baffled by the sheer amount of choice there is nowadays. Does Size Matter Then? They say size doesn’t matter, but it does when you are talking about a phone! Tiny cell phones have great appeal because you can carry them around easily and bulky cell phones are a thing of the past. Perhaps you fancy a razor-thin cell you can slip into your back pocket or .....
  • Pink Toilets and Pink Toilet Seats
    Pink toilets will make a statement, which is what many people want to do in their homes. The bathroom can often be the best place to be adventurous so don’t rule pink toilets out entirely! If you have a typically conservative taste, yet you want to step out of the box, choosing pink toilets could be the way to achieve this goal. There are no rules when it comes to designing your bathroom; therefore, colorful accessories and fixtures can be an excellent choice. Deciding on the Design, Style and Color of the Toilet Contemporary toilets and bathroom designs have become incredibly popular, and many people are choosing bright, vibrant .....
  • Pork and Beef Crackslaw with Shredded VeggiesPork and Beef Crackslaw with Shredded Veggies
    This pork and beef crackslaw recipe is made using a combination of pork and beef. Although you can make crackslaw with any kind of ground meat (including poultry if you wish) I find that combining pork with beef gives a pleasing result. The pork is juicy and the beef has its own distinctive flavor. They just combine well, especially when making something like pork and beef crackslaw. Here in Holland you can’t buy ground pork by itself (at least not in my local store) which is why I use the half and half mixture quite a lot. Yes I could grind my own pork but I haven’t yet done that. I do have a meat grinder attachment on my food .....
  • Pork Crack Slaw with Ginger and SesamePork Crack Slaw with Ginger and Sesame
    This pork crack slaw recipe is really good if you want to make use pork in a low carb dish. Featuring ginger, garlic and green onions, this pork crack slaw recipe has a strong Asian theme which you will love. The original crackslaw recipe is Asian and, while you can theme your crackslaw on Greek, Italian or another cuisine, the Chinese recipes always taste best, at least in my opinion. Ground pork is a budget choice and while it is often used to make meatballs or burgers it is also great in this recipe because it suits the Asian flavors and soaks up all the different tastes. It just works well! Pork Crack Slaw: Maybe Try a Ground Beef/Pork .....
Search
DutchEnglishFrenchGermanItalianPortugueseSpanish

Tasty Query - recipes search engine