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Tag: health

Comprehensive Guide to Orthodontics for Children: Understanding the Benefits, Process and Considerations

Victoria Haneveer
orthodontics for children

Discover everything you need to know about orthodontic treatment for children in this comprehensive guide. From the benefits and process to important considerations, this article offers a detailed exploration of the topic, providing valuable insights and practical guidance for parents and caregivers seeking to understand and navigate their child’s orthodontic journey. Whether you’re new to […]

The Key Pillars of Well-Being We Must Focus on to Gain a Better Sense of Self

Victoria Haneveer
sense of self and well-being

The topic of wellness is such a vast one that it can be tough to find the most useful ones for us on an individual level. Ultimately, the pillars of wellness span a number of different aspects of our health and well-being. There are a few different frameworks, but ultimately they comprise the following. Have […]

Resistance Bands: How to Use Them and Which are Best?

Victoria Haneveer
Using a resistance band

You’ve probably heard of resistance bands before and maybe used them yourself. They date back to the early 1900s but of course have come a long way since then! A resistance band is an elastic band which doesn’t weigh much. It’s used to help the muscles contract. This strengthens the muscles as you pull against […]