Amazing Quinoa Burger Recipe
Quinoa is used to make these delicious vegetarian burgers which also boast black beans, garlic, cumin and more, for a superior flavor vegetarians and carnivores alike will go crazy for.
- Prep Time: 15 mins
- Cook Time: 20 mins
- Total Time: 35 mins
- Yield: 5 1x
- Category: Entree
Ingredients
Scale
- 1/2 cup (60 ml) water
- 15 oz (430g) can black beans, rinsed and drained
- 1/4 cup (40g) quinoa
- 1/2 teaspoon salt
- 1 teaspoon hot pepper sauce
- 1 1/2 teaspoons ground cumin
- Breadcrumbs made from 2 slices of bread
- 1/2 minced yellow bell pepper
- 2 tablespoons minced onion
- 1 minced garlic clove
- 1 egg
- 3 tablespoons olive oil
- 5 burger buns, to serve, plus lettuce, tomato slices, mayonnaise etc
Instructions
- Put the water and quinoa in a pan and bring it to a boil.
- Turn the heat down then cover and simmer until the quinoa is tender and has absorbed the water.
- This will take roughly 18 minutes.
- Mash the beans roughly and leave some whole.
- Combine the cooked quinoa with the black beans, breadcrumbs, onion, garlic, salt, hot sauce, egg, cumin, and pepper, using your hands.
- Shape the mixture into 5 patties.
- Heat the oil in a skillet then cook the patties 2 minutes per side or until cooked.
- Serve on buns with lettuce, tomato and any other condiments you want.
Find it online: https://victoriahaneveer.com/amazing-quinoa-burger-recipe/