Name: 3-Ingredient Seared Sesame Tuna
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 4
Cuisine: USA (Traditional)
Ingredients: 4 tuna steaks (about 6 oz or 170g each and 3/4 inch thick); 1 tablespoon vegetable oil; 1/4 teaspoon salt; 2 tablespoons black sesame seeds; 3 tablespoons white sesame seeds

3-Ingredient Seared Sesame Tuna

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This recipe calls for tuna, sesame seeds and salt, and just those ingredients are sufficient to make a fabulous recipe which looks incredible and tastes just fabulous!

Author: Victoria Haneveer
Prep Time: 10 mins
Cook Time: 5 mins
Total Time: 15 mins
Yield: 4 1x
Category: Entree
Cuisine: USA (Traditional)

Ingredients

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4 tuna steaks (about 6 oz or 170g each and 3/4 inch thick)
1 tablespoon vegetable oil
1/4 teaspoon salt
2 tablespoons black sesame seeds
3 tablespoons white sesame seeds

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Instructions

Heat the oil in a skillet over a medium-high heat.
Sprinkle the tuna with salt.
Combine the 2 colors of sesame seeds.
Press the tuna into them to coat.
Pan fry the tuna for 3 minutes per side or done to your liking.

Nutrition

Serving Size: 1/4 of the recipe ...
Calories: 280

Find it online: https://victoriahaneveer.com/seared-sesame-tuna/