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Strawberry Apple Smoothie

Strawberry Apple Smoothie

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Offering just 150 calories but a wealth of flavor, this smoothie is perfect for breakfast or as a snack/refreshing drink anytime you crave it. The taste is incredible.

Ingredients

Scale
  • 6 fresh or frozen strawberries
  • 3 1/2 oz (100g) nonfat Greek yogurt
  • 5 fl oz (110ml) nonfat milk
  • 2 oz (50g) sugar-free applesauce
  • Sweetener (optional)

Instructions

  1. Put all the ingredients in the blender.
  2. Whiz until everything is well combined.
  3. Pour into a glass and enjoy.

Nutrition