Name: Quick and Easy 10 Minute Crackslaw
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4
Cuisine: Chinese
Ingredients: 2 tablespoons soy sauce; 2 tablespoons hot sauce; 1/2 teaspoon onion powder; 1/2 teaspoon garlic powder; 1 teaspoon apple cider vinegar; 2 teaspoons Splenda; 2 lbs (900g) lean ground beef; 1/2 teaspoon crushed red pepper; 1/4 teaspoon salt; 1/4 teaspoon black pepper; 1 1/2 lbs (675g) cabbage or mixed stir-fry veg (carrot, broccoli, bell pepper etc); 1 minced garlic clove; 2 tablespoons sesame oil

Quick and Easy 10 Minute Crackslaw

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Throw all the ingredients in a big pot and stir continuously to make this low carb 10 minute crackslaw dinner with ease.

Author: Victoria Haneveer
Prep Time: 5 mins
Cook Time: 10 mins
Total Time: 15 mins
Yield: 4 1x
Category: Low Carb
Method: Stove
Cuisine: Chinese

Ingredients

Scale

2 tablespoons soy sauce
2 tablespoons hot sauce
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1 teaspoon apple cider vinegar
2 teaspoons Splenda
2 lbs (900g) lean ground beef
1/2 teaspoon crushed red pepper
1/4 teaspoon salt
1/4 teaspoon black pepper
1 1/2 lbs (675g) cabbage or mixed stir-fry veg (carrot, broccoli, bell pepper etc)
1 minced garlic clove
2 tablespoons sesame oil

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Instructions

Add all the ingredients to the largest pot you have.
Cook over a medium-high heat for 10 minutes or until the beef is browned (no hint of pink remaining) and the vegetables are al dente. Stir constantly.
As soon as the beef is done this can be served, even if the veg are still a bit crunchy.

Nutrition

Calories: 339
Fat: 24g
Carbohydrates: 4.5g
Protein: 23g

Keywords: crackslaw, crack slaw, low carb, keto

Find it online: https://victoriahaneveer.com/10-minute-crackslaw/