Name: 3 Ingredient Cajun Griddled Salmon
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 2
Cuisine: USA (Traditional)
Ingredients: 14 oz (400g) salmon filet (no skin, no bones); 1 teaspoon Cajun spice mix powder; 1 tablespoon vegetable oil, melted butter or a mix of both

3 Ingredient Cajun Griddled Salmon

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Salmon is so tasty, it barely needs any enhancing. If you want to add some spice though, add some Cajun spices and cook the fish over a high heat for a few minutes.

Author: Victoria Haneveer
Prep Time: 5 mins
Cook Time: 5 mins
Total Time: 10 mins
Yield: 2 1x
Category: Entree
Cuisine: USA (Traditional)

Ingredients

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14 oz (400g) salmon filet (no skin, no bones)
1 teaspoon Cajun spice mix powder
1 tablespoon vegetable oil, melted butter or a mix of both

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Instructions

Rub the fat over the fish, if you are using fat, then sprinkle on the Cajun spices and rub them in.
Heat the griddle pan over a very high heat then add the fish.
Open a window (the spices might blacken and cause smoke!) and cook the fish for a couple of minutes.
Flip it over using a wide, large spatula, then cook the other side until it’s nearly flaking and hot all the way through.
Serve with a wedge of lime if liked.

Nutrition

Serving Size: 7oz (200g)
Calories: 200

Find it online: https://victoriahaneveer.com/3-ingredient-cajun-griddled-salmon/