Grilled Chicken BLT with Avocado

Grilled Chicken BLT Sandwich

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Juicy chicken breasts pair with bacon, lettuce and tomato, as well as avocado. You can use any kind of bread you like to make these BLT chicken sandwiches. Italian seasoning adds to the great flavor.


  • 2 boneless, skinless chicken breasts
  • 2 tablespoons mayonnaise
  • 1/2 teaspoon dried Italian seasoning
  • 4 slices bacon
  • 1 sliced small tomato
  • 2 lettuce leaves (iceberg or similar)
  • 1/2 sliced avocado
  • 4 slices toasted bread (any kind)
  • Nonstick cooking spray, as needed


  1. Preheat a charcoal grill to medium.
  2. Put a chicken breast between 2 sheets of plastic wrap.
  3. Starting in the center and working outwards, pound it with the flat side of a meat mallet until 1/4 inch thick.
  4. Repeat with the other chicken breast.
  5. Spray the chicken with cooking oil and sprinkle the Italian seasoning over it.
  6. Cook on the grill for 2 or 3 minutes per side or until cooked through.
  7. You can cook the bacon on the grill too, or else cook it in a skillet or under the broiler, as you prefer.
  8. Spread the mayonnaise over all the toasted bread slices.
  9. Layer the lettuce, tomato, chicken, bacon, and avocado on 2 of the bread slices.
  10. Top with the other 2 toasted bread slices and cut each sandwich in half diagonally to serve.
  11. Put a decorative toothpick through each sandwich to help hold it together if you need to.

Keywords: BLT with avocado, how to make chicken BLT, grilled chicken BLT