Hummus Recipe No Tahini
This hummus recipe no tahini is such a breeze to prepare. Just combine the ingredients in a food processor. You can enjoy it as a dipping sauce or even as a spread in a pita wrap or sandwich. Homemade hummus without tahini is so delicious you won’t miss the tahini whatsoever.
- Prep Time: 5 mins
- Total Time: 5 mins
- Category: Dip
Ingredients
Scale
- 15 oz (425g) can garbanzo beans (chickpeas)
- 3 tablespoons water
- 1 tablespoon fresh lemon juice
- 2 tablespoons extra-virgin olive oil
- 1 peeled garlic clove
- 3/4 teaspoon ground cumin
- 1/4 teaspoon salt
Instructions
- Drain the garbanzo beans (chickpeas) and rinse them off.
- Give them a shake in the sieve to get rid of excess water.
- Add the drained beans, water, lemon juice, olive oil, garlic, cumin, and ¼ teaspoon of salt to a food processor.
- Now process until smooth and creamy.
- If needed, you can add extra water to thin out the hummus and/or extra salt to taste.
- Store the hummus covered, in the refrigerator.
Nutrition
- Serving Size: 2 tablespoons
- Calories: 70
- Fat: 3.5g
- Saturated Fat: 0.6g
- Carbohydrates: 7.9g
- Fiber: 3.2g
- Protein: 2.1g
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Find it online: https://victoriahaneveer.com/hummus-recipe-no-tahini/