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Korean Tuna and Broccoli Pancakes

Korean Tuna and Broccoli Pancakes

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Starring tuna and broccoli, as well as garlic, soy sauce and other flavorful ingredients, these little pancakes are seriously delicious. Serve them hot for the best results.

Ingredients

Scale
  • 7 oz (200g) can tuna in water, drained
  • 1 egg
  • 2 garlic cloves
  • 2 tablespoons red bell pepper
  • ½ red onion
  • 2 tablespoons all-purpose flour (plain flour)
  • Handful of leftover cooked broccoli
  • Soy sauce, salt and pepper, to taste
  • Cooking spray

Instructions

  1. Put all the ingredients in the food processor and whiz for 30 seconds or until well mixed.
  2. Shape the mixture into 8 pancakes and pan-fry in cooking spray until crisp and golden brown.

Notes

  • Feel free to swap the broccoli for any leftover cooked vegetables

Nutrition

Keywords: korean tuna pancakes, korean jeon with tuna