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Salmon in Mustard Cream Sauce

Salmon in mustard cream sauce

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Delicious and healthy salmon filet is served with a rich and creamy sauce, for an easy weeknight meal which goes perfectly with your favorite type of potatoes and a green vegetable on the side.

Ingredients

Scale
  • 4 skinless salmon filets (about 6oz/170g each)
  • Oil, melted butter or cooking spray, as needed
  • 2 finely minced garlic cloves (or a pinch of garlic powder)
  • 1/8 teaspoon plus 1/4 teaspoon black pepper
  • 1/2 cup (125 ml) sour cream or creme fraiche
  • 2 teaspoons chopped fresh dill weed
  • 1/4 teaspoon salt
  • 1 1/2 tablespoons Dijon mustard
  • 1 1/2 teaspoons lemon juice

Instructions

  1. Preheat the broiler (UK: grill).
  2. Put the salmon filets on a broiler pan (UK: grill pan) and grease lightly with oil, butter or cooking spray.
  3. Sprinkle with the garlic plus 1/8 teaspoon of the pepper.
  4. Broil for 6-8 minutes or until the salmon just starts to flake when tested with a fork.
  5. Meanwhile you can combine the rest of the black pepper with the sour cream and remaining ingredients.
  6. Serve the salmon filets with the sauce spooned over.

Notes

  • Remember when fish flakes ‘easily’ it is likely overdone. When it is just beginning to flake, it’s perfect. It will keep ‘cooking’ once removed from the heat!
  • The sauce is cold and the salmon is warm, so as soon as you spoon the sauce over the fish, serve it up!

Keywords: salmon in mustard cream, mustard cream sauce, salmon with mustard