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3 Ingredient Cajun Griddled Salmon
Victoria Haneveer

3 Ingredient Cajun Griddled Salmon

Salmon is so tasty, it barely needs any enhancing. If you want to add some spice though, add some Cajun spices and cook the fish over a high heat for a few minutes.
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 2
Course: Entree
Cuisine: USA (Traditional)
Calories: 200
Ingredients Method

Ingredients
 

  • 14 oz (400g) salmon filet (no skin, no bones)
  • 1 teaspoon Cajun spice mix powder
  • 1 tablespoon vegetable oil, melted butter or a mix of both

Method
 

  1. Rub the fat over the fish, if you are using fat, then sprinkle on the Cajun spices and rub them in.
  2. Heat the griddle pan over a very high heat then add the fish.
  3. Open a window (the spices might blacken and cause smoke!) and cook the fish for a couple of minutes.
  4. Flip it over using a wide, large spatula, then cook the other side until it's nearly flaking and hot all the way through.
  5. Serve with a wedge of lime if liked.