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Victoria Haneveer

Authentic Pasta con le Sarde Recipe

Fresh sardines, wild fennel and pasta pair with currants, pine nuts and more, to create this wonderful example of fine Sicilian cuisine. This recipe makes a very special and tasty dinner.
Prep Time 20 minutes
Cook Time 50 minutes
Total Time 1 hour 10 minutes
Servings: 4
Course: Entree
Cuisine: Sicilian

Ingredients
 

  • ½ cup (75g) currants
  • ¼ teaspoon red pepper flakes
  • 1 tablespoon butter
  • 1 finely chopped yellow onion
  • ½ cup (60 ml) dry white wine
  • ¼ cup (45g) rinsed capers
  • 2 lbs (900g) fresh sardines or 1 lb (450g) canned sardines
  • 1 lb (450g) bucatini pasta
  • ½ cup (45g) unseasoned dry bread crumbs
  • ½ cup (125 ml) plus 6 tablespoons extra-virgin olive oil
  • 1 lb (450g) fennel
  • 1 tablespoon crushed fennel seeds
  • 2 minced garlic cloves
  • ½ cup (70g) toasted pine nuts
  • Salt and black pepper, to taste

Method
 

  1. Finely chop the fennel bulb, and chop the fronds.
  2. Trim and de-bone the fresh sardines – you should get about 1¼ pounds (560 grams).
  3. Bring a pot of water to the boil.
  4. Mix the currants with the wine and red pepper flakes, and set to one side.
  5. Melt the butter in a small skillet, then add the breadcrumbs.
  6. Cook, stirring, until they are golden brown.
  7. Transfer them to a bowl, then stir in a couple tablespoons of oil and set to one side.
  8. Heat ½ cup of olive oil in a heavy skillet over a low-moderate heat.
  9. Add the onion, garlic, fennel seeds, and fennel bulb, plus a little salt.
  10. Cook for 25 minutes until the fennel is tender, stirring occasionally.
  11. Stir in the sardines and wine mixture, using a fork to break the sardines into pieces.
  12. Bring the mixture to a boil then simmer for 10 minutes.
  13. Add some salt to the boiling water, enough to give it a salty flavor.
  14. Boil the pasta for 8 minutes or until al dente, then drain it.
  15. Return the pasta to the pot and have the heat on low.
  16. Fold in the sardine and fennel mixture, then 4 tablespoons of oil.
  17. Add ¾ of the fennel fronds, capers and pine nuts.
  18. Stir in ¼ of the breadcrumbs, and season with salt and black pepper.
  19. Divide the mixture between 4 warmed serving plates.
  20. Sprinkle the remaining breadcrumbs and fennel fronds on top.