Ingredients
- 2 carrots cut into 1 inch (2½ cm) lengths
- 1 chopped tomato (optional)
- 1 teaspoon curry powder
- 2½ fl oz (75ml) orange juice
- 1 small sliced banana
- 1 small sliced onion
- 2½ fl oz (75ml) water
- 1 oz (30ml) yogurt
Method
- Boil the carrots and onion in the juice and water 10 minutes or until tender.
- Add the tomato and banana.
- Cook 1 minute.
- Add the curry powder and yogurt.
- Heat gently.
- This will serve 1 as a main dish or 2 if you are having other dishes.
