Ingredients
- 2 tablespoons dry white wine
- 2 boneless pork loin steaks or chops - about ½ pound (220g)
- Spray oil, as needed
- 1 crushed garlic clove
- 3 fl oz (85 ml) chicken stock
- 1 teaspoon cornstarch mixed with 1 tablespoon water
- 2 tablespoons reduced fat sour cream or crème fraiche
- ½ tablespoon Dijon mustard
- ½ tablespoon chopped fresh tarragon
- Salt and black pepper
Method
- Heat some spray oil.
- Fry the pork 3 minutes each side until well browned.
- Remove and set aside.
- Add the wine and garlic to the pan.
- Cook for 1 minute then add the stock, boiling for another 2 minutes.
- Mix the cornstarch paste with the sour cream or crème fraiche until smooth.
- Add to the pan and stir well.
- Simmer gently for 2 minutes.
- Add the mustard, tarragon and salt and black pepper.
- Return the pork to the sauce, reduce the heat, cover the pan and cook 4-5 minutes until the pork is cooked through.
- Serve right away.
Notes
This is nice with new potatoes, carrots and shredded Savoy cabbage.
