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10 Minute Crackslaw
Victoria Haneveer

Quick and Easy 10 Minute Crackslaw

Throw all the ingredients in a big pot and stir continuously to make this low carb 10 minute crackslaw dinner with ease.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4
Course: Low Carb
Cuisine: Chinese
Calories: 339
Ingredients Method

Ingredients
 

  • 2 tablespoons soy sauce
  • 2 tablespoons hot sauce
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1 teaspoon apple cider vinegar
  • 2 teaspoons Splenda
  • 2 lbs (900g) lean ground beef
  • 1/2 teaspoon crushed red pepper
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 1/2 lbs (675g) cabbage or mixed stir-fry veg (carrot, broccoli, bell pepper etc)
  • 1 minced garlic clove
  • 2 tablespoons sesame oil

Method
 

  1. Add all the ingredients to the largest pot you have.
  2. Cook over a medium-high heat for 10 minutes or until the beef is browned (no hint of pink remaining) and the vegetables are al dente. Stir constantly.
  3. As soon as the beef is done this can be served, even if the veg are still a bit crunchy.