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How to Make Pumpkin Soup
Victoria Haneveer

Thick and Creamy Pumpkin Soup

You only need a few ingredients to make this wonderfully thick and creamy pumpkin soup. The maple syrup and cream make this such a tasty, luxurious dish.
Prep Time 15 minutes
Cook Time 50 minutes
Total Time 1 hour 5 minutes
Servings: 8
Course: Soup
Cuisine: American

Ingredients
 

  • 2 small pumpkins (pie pumpkins work well here)
  • 1/3 cup (80ml) maple syrup
  • 1 quart (1 liter) chicken stock
  • 1/2 cup (125ml) heavy cream
  • Pinch each of salt and nutmeg
  • More cream, to serve

Method
 

  1. Cut the pumpkins in half and roast them at 300 degrees F for 45 minutes or until they are soft.
  2. Let them cool slightly, and then scoop out the pulp and seeds.
  3. Scoop the flesh into a pot then heat it with the maple syrup and stock until it starts to simmer.
  4. Use a potato masher to smooth out any big chunks, then puree the rest in your food processor or blender.
  5. Stir in the salt, nutmeg and cream and blend again.

Notes

  • Use pumpkin seeds to garnish the soup, or fresh herbs, or even add another swirl of cream.