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Veggie Cauli Rice

Cauliflower Rice

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Onion, garlic, bell pepper and cauliflower come together to make this tasty recipe. The herbs and seasonings you use are up to you, so just add a pinch of whatever you fancy to complete the dish.

Ingredients

Scale
  • 1 large cauliflower, in florets
  • 1/4 finely diced yellow onion
  • 2 minced garlic cloves
  • Oil, as needed
  • 1/2 finely diced green bell pepper
  • 1/2 finely diced red bell pepper

Optional Herbs and Seasonings

  • Dried oregano
  • Dried basil
  • Dried mixed herbs
  • Salt
  • Ground black pepper
  • Crushed red pepper

Instructions

  1. Process the cauliflower in a food processor until it resembles rice grains.
  2. Saute the onion and garlic in a splash of oil until aromatic.
  3. Add the bell pepper and cook for 2 minutes.
  4. Add herbs and/or seasonings if liked.
  5. Now add the cauliflower and cook, stirring often, until tender.