Healthy Mediterranean Style Salad
This fantastic salad boasts a lovely Mediterranean taste, and includes tomatoes, feta cheese, oregano, olive oil, corn and more. This is really fresh and flavorful.
- Prep Time: 15 mins
- Total Time: 15 mins
- Yield: 4 1x
- Category: Salad
- Cuisine: Mediterranean
Ingredients
Scale
- 1/2 iceberg lettuce, washed and chopped
- 7 oz (200g) can corn kernels, drained
- 8 oz (230g) feta cheese, in cubes
- 2 fresh tomatoes, in cubes
- Pinch of dried oregano
- 7 oz (200g) can tuna, drained and flaked (optional)
- 1 chopped avocado (optional)
- 20 black olives (optional)
- Extra-virgin olive oil and red wine vinegar, for dressing the salad
- Salt and black pepper (optional)
Instructions
- Divide the lettuce between 4 salad bowls.
- Top with the corn, cheese and tomatoes.
- Add the tuna, avocado and/or black olives, if using.
- Sprinkle oregano on top and serve.
- Let people drizzle their own oil and vinegar on top, and add salt and pepper if they like.
Notes
- Feel free to change the ingredients as much as you like, adding more of what you like and omitting what you don’t.
- Something else you could do is offer fresh lemon juice instead of the vinegar, for a different style of dressing.
Find it online: https://victoriahaneveer.com/healthy-mediterranean-salad/