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Shredded beef pot roast with pepperoncini and chopped herbs on a white plate.
Victoria Haneveer

Keto Mississippi Pot Roast

Chuck roast cooks slowly with ranch seasoning, beef bouillon, butter and pepperoncini until easy to shred. Check the seasoning labels when calculating the carbs in your batch.
Prep Time 10 minutes
Cook Time 8 hours 20 minutes
Total Time 8 hours 30 minutes
Servings: 6 servings
Course: Main Course
Cuisine: American

Ingredients
 

For the roast
  • 2½ pounds chuck roast (About 1.1kg, fully thawed.)
  • 2 teaspoons cooking oil or melted butter
  • ½ teaspoon salt (Reduce if the ranch or bouillon is very salty.)
  • ½ teaspoon black pepper
  • 1 teaspoon beef bouillon powder
  • ⅓ cup boiling water (About 80ml.)
  • 1 tablespoon ranch seasoning powder (Divided; check the nutrition label if tracking carbs.)
  • 2 tablespoons unsalted butter
  • 8 whole pickled pepperoncini (Drained.)

Equipment

  • Slow cooker
  • Skillet
  • Chef’s knife
  • Cutting board
  • Measuring cups and spoons
  • Food thermometer
  • Two forks

Method
 

  1. Trim thick exterior fat from the fully thawed chuck roast. Rub with most of the oil and season with the salt and black pepper.
  2. Heat a skillet over medium heat with the remaining oil. Brown the roast on all sides, then transfer it to the slow cooker.
  3. Dissolve the beef bouillon powder in the boiling water and pour it over the roast.
  4. Sprinkle 2 teaspoons of the ranch seasoning over the beef. Dot with the butter and arrange the pepperoncini on top. Cover and start the cooker immediately.
  5. Cook on low for 6 to 8 hours, until the meat pulls apart easily with a fork. If using high, allow about 4 to 6 hours. Keep the lid on during cooking.
  6. Check that the center has reached at least 145°F (63°C) with a food thermometer. The meat must also be tender enough to shred; continue cooking if it is still tough.
  7. Stir the reserved 1 teaspoon ranch seasoning into the cooking juices and cook for 5 minutes more.
  8. Turn off the cooker and allow the roast to rest for at least 3 minutes. Pull the meat apart with two forks, removing any large remaining pieces of fat, and mix it with the juices before serving.

Notes

Allow 6 to 8 hours on low, plus time for browning and finishing; timing varies by roast and slow cooker. Use only 1 tablespoon of the homemade ranch blend for this roast.