Ingredients
- 2 lbs (900g) cubed stewing beef
- 1½ cups (355ml) beef broth
- 3 sliced carrots
- 4 chopped potatoes
- ¼ cup (32g) rice flour
- 1 bay leaf
- 1 sliced celery stalk
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 crushed garlic clove
- 1 chopped yellow onion
Method
- Put the beef in the crock pot.
- Sprinkle the flour, salt and black pepper over it and stir to coat the meat.
- Add the rest of the ingredients and stir to combine.
- Cover and cook on low for 8 hours or on high for 4 hours.
- Discard the bay leaf and stir the stew before serving.
Notes
Peel the potatoes if you wish, else leave the skin on.
Feel free to increase the amount of garlic for a more garlicky flavor.
Double-check your beef broth is gluten-free.
Feel free to increase the amount of garlic for a more garlicky flavor.
Double-check your beef broth is gluten-free.
