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Cauliflower Rice
Victoria Haneveer

Veggie Cauli Rice

Onion, garlic, bell pepper and cauliflower come together to make this tasty recipe. The herbs and seasonings you use are up to you, so just add a pinch of whatever you fancy to complete the dish.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4
Course: Entree

Ingredients
 

  • 1 large cauliflower, in florets
  • 1/4 finely diced yellow onion
  • 2 minced garlic cloves
  • Oil, as needed
  • 1/2 finely diced green bell pepper
  • 1/2 finely diced red bell pepper
Optional Herbs and Seasonings
  • Dried oregano
  • Dried basil
  • Dried mixed herbs
  • Salt
  • Ground black pepper
  • Crushed red pepper

Method
 

  1. Process the cauliflower in a food processor until it resembles rice grains.
  2. Saute the onion and garlic in a splash of oil until aromatic.
  3. Add the bell pepper and cook for 2 minutes.
  4. Add herbs and/or seasonings if liked.
  5. Now add the cauliflower and cook, stirring often, until tender.