Basic cybersecurity can be a lifesaver. But most people aren’t aware of the small things they can do that make a massive difference. If you have ever been a victim of data theft then you know it can be a living nightmare. From passwords to updates, here are some top cybersecurity tips. Being Aware of […]
Pain is a terrible thing, and it’s unlikely you’ll find anyone who’s going to argue with you about that. You’re just trying to live your life and do things like get through work, do your shopping, maybe enjoy a relaxing evening, and suddenly (or maybe not so suddenly if you’re dealing with chronic pain) there […]
This gnocchi beef stew is a delicious twist on classic beef stew but, in place of potatoes, we’re using gnocchi for a deliciously different texture. All the other usual suspects are involved: beef, onion, garlic, carrots, and so on. The soft, pillowy potato gnocchi has a dumpling-like texture, perhaps the reason it works so well […]
It would be great if our physical and mental well-being would take care of themselves. Alas, that’s not the case. If we’re going to be at our physical and mental best, then we need to invest time, energy and effort. And there are plenty of benefits to doing so. By taking control of your all-around […]
Whether it’s because you are worried about the upcoming day, or just that when you know you have to get to sleep your body seems to do anything but, sleep and night time anxiety can be a real problem for many people. The good news is there are some ways of managing it so its […]