6 Seafood Salad Recipes

Italian seafood salad

Seafood salad recipes are one of the best things about the summer. When you’re craving something light, fresh and tasty, a shrimp and avocado salad, mixed seafood salad or another kind of summer salad recipe is perfect. Choose from many types of seafood, either fresh, canned or frozen, and feel free to add more ingredients […]

Finding Balance through the Right Exercise Regimen

Yoga

Americans need to do more to get exercise into their daily routine. According to Insider magazine, 25% of Americans don’t get enough exercise, and that number hasn’t really improved over the past couple of decades. It is, admittedly, difficult to get enough exercise and also confusing to figure out the right exercise regimen for you. The […]

Innovative Ways Technology Can Help Students Boost Self-Esteem

build student self esteem

Let’s look at how to help students boost self-esteem. It’s estimated that roughly 85% of people worldwide (both adults and adolescents) have low-self esteem. Generally described as lacking confidence or feeling inadequate, low self esteem has been linked to issues like school dropout rates and low academic achievement. However, when it comes to boosting self esteem […]