If you are a business professional who is constantly on the go, then you likely find that it is hard to prioritize your health when you are zipping from point A to point B. However, it is important that you take control of your well-being so you can be strong and alert for those big […]
Healthy garden salad recipes are very popular but what is a garden salad exactly? This type of salad mainly consists of fresh vegetables. The base is usually mesclun, lettuce or another kind of greens. Other names for this recipe include tossed salad and green salad. Dressings like Thousand Island, blue cheese dressing, honey mustard, ranch […]
Once you know how to cook quinoa on the stove, you’ll want to use quinoa more often instead of grains like rice. Quinoa is quickly becoming a popular food in America and throughout the world. The fast spread of this low-fat superfood grain has led to people wondering how to cook it at home. Chances […]
This Mexican Christmas salad recipe is traditional in both Old and New Mexico, although we are adding a twist to it with the charred lettuce wedge. Although romaine (known as cos lettuce in some places) really comes to life on a grill, the delicate leaves do not always stand up to the temperature needed by […]
Peach smoothie is perfect for any age or occasion, and you can adapt the following recipe as much as you want. Serve it in martini glasses, tall glasses or another kind, and garnish each one with a peach slice if you want, or a strawberry perhaps. This lovely recipe is quick and easy to make. […]