Bone broth recipes are well worth knowing. Bone broth is a slow-cooked soup made from animal bones which are filled with magnesium and calcium, along with collagen. This beverage is a great addition to any diet, especially if you have skin problems, immunity issues or digestive trouble, because it can help with those. There has […]
Curried beef stuffed peppers make a filling meal and they’re nutritious to boot! I’ve always been a fan of stuffed peppers, especially when beef, rice and cheese come together with seasonings to offer a rich and satisfying filling. But this time I wanted to make something without the rice and cheese, and I was curious […]
Diabetic chili is really easy to make and chili and diabetes aren’t mutually exclusive, so read on and find out how to make diabetic friendly chili. I love chili con carne and find myself making it often, either as a tasty treat for myself or as a shared meal for my husband and I. I […]
Carisma potatoes! Have you heard about these? When my husband was diagnosed with diabetes a few months back, he was told to avoid sugary foods along with processed food, white potatoes, white pasta, white rice, milk chocolate and, well, the list went on. Being a Dutchman he is very into bread and potatoes so he […]
Rice stuffed zucchini is quick and easy. Try this version! It’s a great recipe for stuffed zucchini, or stuffed courgette if that’s what it’s known as in your neck of the woods. You can cut your zucchini in to ‘boats’ or lengthwise strips or into wide slices. Perhaps you can get mini zucchini, or 8-ball […]