Taking Care of Yourself and Your Loved Ones with Healthy Habits

watermelon healthy habit

It’s not always easy to make healthy choices and learn healthy habits to implement. We’re so busy trying to balance work, family, and other obligations that we often neglect our own needs. But taking care of yourself is essential for long-term wellness. So read on to discover some great tips for forming healthy habits that […]

Small Changes, Great Impact: Transform Your Kitchen into an Eco-Friendly Haven!

new recipe ideas

Do you want to know more about creating an eco-friendly kitchen? 77% of people want to live more sustainably, with concern for the environment being the driving motivator (40% are concerned about plastic pollution, 39% biodiversity loss, and 38% climate change), Forbes reports. Transitioning to an eco-friendly kitchen is a key way to minimize your impact […]

Chai vs Chai Latte

what is chai

Chai vs chai latte: aren’t these different terms for the same drink? Actually no, although they do share similarities. Let’s look at each of these terms to discover what the differences are, and which one you should make or order.  If you’re a tea aficionado like me (well, I am British!) you might also enjoy […]