A yeast infection that affects the vaginal area is commonly referred to as candidiasis as the infection is caused by the fungus Candida. This fungus is present throughout your body at all times. However, in the perfect environment, it can grow rapidly. In areas, which are moist and warm the fungus will thrive and becomes […]
So, what is a yeast infection? A lot of people ask that every day. A yeast infection is an incredibly common medical condition that can affect people of all ages, gender and background. This problem occurs when the yeast within your body begins to multiply far too quickly and spreads throughout your body. Thrush is […]
Type 2 diabetes is the most common form of diabetes affecting around 90 – 95 % of the 26 million children and adults with the condition in United States. Hardly surprisingly, controlling the diet is a very important part of looking after yourself. This is why knowing what to eat with Type 2 diabetes is […]
When most people think of exercise, they think of strenuous activity. Sweating it out at the gym while trying to figure out the weight machines or pounding the pavement outside isn’t the only way to exercise, though. Some exercise can be relaxing and Tai Chi is one of those. Tai Chi is not only an […]
Pilates is a wonderful exercise to do if you want to strengthen your body while also becoming more flexible. A lot of Pilates is done on the ground. Mat work, as it’s called, helps you strengthen your core muscles and does so in a way that is easy on your back. There are many benefits […]