How the Great Outdoors Can Be Your Wellness Wingman

being outdoors is healthy

Have you ever considered that the best therapist might have feathers, or perhaps leaves? No, we’re not suggesting you spill your life’s woes to the nearest pigeon or oak tree (although, no judgment if you do). We’re talking about the great outdoors! Let’s go on a journey to discover how Mother Nature can be your […]

Self-Care and Self-Development: 4 Great Hobbies for Mental Health

mental health hobbies

In the pursuit of a balanced life that fulfills us, we should incorporate hobbies that promote our mental health. Activities that help us relax, bring us joy and instill us with a sense of accomplishment will definitely have profound effects on our mental state. Sometimes it’s just as simple as recognizing that you need a […]

Recipe with Seafood Rice the Easiest Way

seafood with rice

If you’re thinking about rice with seafood, easy seafood with rice or international seafood dishes, this recipe might appeal to you. In fact, you’re going to love seafood rice dishes that are this simple to put together! Yep, a recipe with seafood rice is going to become a family favorite… and fast! This recipe for […]