Although it can be nice to have casseroles in many shapes, sizes and colors, that is not always practical. That is, unless you have a huge budget and a lot of storage spare. Instead it makes more sense to figure out what type of casserole you need, the brand you prefer, and the size and […]
Seattle, Washington is not the capital of Washington state, but it sure is worth a visit and a guide to Seattle, Washington is a handy thing to have. Many people think of Washington as a dreary, rainy place and being the birthplace of grunge music didn’t really help its image much. Seattle can be gloomy […]
When most people think of exercise, they think of strenuous activity. Sweating it out at the gym while trying to figure out the weight machines or pounding the pavement outside isn’t the only way to exercise, though. Some exercise can be relaxing and Tai Chi is one of those. Tai Chi is not only an […]
Pilates is a wonderful exercise to do if you want to strengthen your body while also becoming more flexible. A lot of Pilates is done on the ground. Mat work, as it’s called, helps you strengthen your core muscles and does so in a way that is easy on your back. There are many benefits […]
Low carb cooking and following a low carb diet is not just for diabetics and those who have problems digesting carbohydrates, but for anyone who wants to drop weight and eat tasty food while still maintaining a great shape and not feeling hungry or deprived. Although low carb cooking sounds easy, it takes a while […]