Over the past decade, various studies have pointed to the benefits that Nature can have on human physical and mental health to boost wellbeing. However, our senses also play an important role in Nature’s ability to lower our stress hormone levels. Did you know, for instance, that simply looking at images of Nature enhances vision and […]
What are some of the most amazing health benefits of gardening? Well, plants can reduce your stress and anxiety levels, according to studies. If you’re one of the 84% of people who say you feel stressed at least once per week then it’s certainly time to grab your tools and head out into the garden. […]
What is swai? Swai fish, also known as panga, pangasius, swai catfish, basa fish, basa catfish, iridescent shark, and more, seems to appear on more and more restaurant menus. Actually it’s probably better to say it does NOT appear on menus. Instead you will see the dubious-looking ‘fried fish’ or ‘fish taco’ or whatever style […]
Choosing a place to live where you’ll be happy is so important! We all have our own individual wants and preferences and picking out the perfect pad isn’t a decision that can be rushed. So are you thinking about moving? Whether you need to move for work or you’re just looking for a change of […]
Have you tried colcannon with Irish cheddar? This Irish take on mashed potatoes is really good and goes with anything. There are so many things you can do with potatoes, especially when making side dishes. Fries! Mashed potatoes! Uh…how about more fries? Yes, there is no shortage of potato-related ideas luckily, but one thing I […]